First of all you should know that inactive lifestyle can be the cause of a bad circulation, especially around your lower legs, feet and ankles. However there is a solution for this problem and it is pretty simple. All you need to do is apply detoxifying pads on your feet. These pads will help your lymph and blood to circulate into the torso. In addition these amazing pads will also absorb all the toxins from your body and moreover they will stimulate the reflexology points.
These detox pads are in fact stick-on pads. Therefore you need to put these pads on your feet in the evening, before going to bed. This way you will get rid of all the toxins throughout the night.
You can buy these detox foot pads in every pharmacy. However you should know that they are not cheap at all. The good news is that you can make your own detox foot pads at your home and here we will show you how.
Here is what you need for making these homemade detox pads:
Necessary ingredients:
- Self-stick gauze pads
- Garlic
- Onion
- Water
- Socks
Preparation:
First you need to chop the onion and the garlic. Then pour the water in a pot and bring it to a boil. Next, add the onion and the garlic and boil them for about 10 minutes.
Now you need to leave the mixture to cool off. Then you need to pour this mixture on the self-stick gauze. Next thing you need to do is apply the patch on the soles of your feet. Finally you need to put on your socks.
It is best that you do this procedure, in the evening, before going to bed, so that these detox foot pads can act over the night.
The results will be notable in the morning. Namely these detox foot pads will be dark from all the toxins that were accumulated in your body.
Here are some of the effects of these amazing homemade detox foot pads:
- Detoxification and cleansing of the whole body
- Preventive effect on the whole body
- They stimulate the reflexology points
- Also they are strengthening the body’s resistance
- Stimulation of the body’s functions
- They will make a change in your lifestyle
- These pads will give you more energy
- Greater ability to concentrate
- They will return the balance in your body
- You will be able to sleep better
- They have soothing anti-stress effect
- These pads are slowing down the aging process
Source:Hlfteam